Friday, June 21, 2013

Egyptian Bodybuilders 2013

Egyptian bodybuilders are really going better and better, they bring size to the show and muscle to the show like big Ramy and big Salama.

Roelly Winklaar Big 2013

Lean Roelly Winklaar and he is really gaining some for 2013 Mr Olympia.

Tuesday, June 11, 2013

Salama Haded 2013

Salama Haded big lats he is one of the biggest Egyptian bodybuilder next to big Ramy.

Biceps Workout With Good Form

Biceps workout gives really good pump if you're in good form, most people in the gym trying to lift heavy weight, if you want to build muscles try perform a good form heavy weight and bad form it not gonna help you to gain muscle it can also tore your muscles.